Stick mobility class
Stick Mobility is an innovative form of exercise that combines bar theory with body movement to improve flexibility, strength, and coordination. The course uses professionally designed sticks to help participants perform deep stretches and movement training, enhancing core stability and joint range of motion.
Service Description
Stick Mobility classes are an innovative form of exercise that combines the principles of leverage and body movement to improve flexibility, strength and coordination. The course uses professionally designed poles to help students perform deep stretching and movement training to enhance core stability and joint range of motion. Whether you are a beginner or an experienced athlete, Stick Mobility courses can provide safe and effective training, promote the overall development of the body, and help students achieve their health and sports goals.
Upcoming Sessions
Cancellation Policy
預訂方式：所有預訂需通過我們的網站或客服進行確認。 付款要求：預訂時需支付全額或部分訂金，具體依照選擇的服務而定。 取消政策：如需取消預訂，請於預訂日期前48小時通知我們，否則將收取相應手續費。 更改預訂：如需更改預訂，請及早聯繫我們，我們將根據情況進行調整。 責任聲明：我們不對因不可抗力因素導致的預訂變更或取消承擔責任。 如有任何問題，請隨時聯繫我們的客服團隊。
Contact Details
Hong Kong, To Kwa Wan, 馬頭圍道428號美善閣B舖1樓全層
+85294435940
agileplus_sports@hotmail.com